If you forgot or did not know to read the page about making Orchids (formerly known as menopause) Your Bitch before landing here, then click here and read THIS page first. Then come back.

Then run, don’t walk (you probably need the exercise anyway)! You’ll want to know about…

I’m currently putting together THE ORCHIDS PLAN to help you rock this thing like nobody’s business. It will be an affordable subscription based service where you’ll receive basic diet plans, good-foods / bad-foods lists, tips and tricks, and videos or photo tutorials of exercise routines anyone can do from home or work! It’ll be the next best thing to having your own personal health & fitness coach right there inspiring you in person, and enabling you to truly make Orchids (fka menopause) your BITCH.

Creating something this cool is no small task. I want this plan to be concise and easy to follow, as well as incredibly slick. Quality, value and general awesomeness is worth waiting for.

IN THE MEANTIME

If you require assistance, you can either contact me for a one-on-one consultation and tips to ROCK this thing, OR you can click here to be informed when THE ORCHIDS PLAN is available (choose the “Inspiration” option if you only want to be informed of events, books and products as they are announced).